relaxation

10 Ways to Wind Down Before Bed

I’m writing this post during my wind down time. I’m sitting here with a large glass of milk and a brownie next to me, cooking shows on the television to serve as background noise, and my computer on top of a pillow on my lap. My son and husband are sound asleep. The dogs are…

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How Do You Wind Down at Night?

All day long I’m go go go. My mind is running a mile a minute, I can hardly sit still, I’m trying to accomplish a bajillion things while crossing off as many to dos as possible, and I work on trying to divvy up my time. Who’s with me? Yeah, we’re all in the same…

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