Disclaimer: This post was sponsored by Newton. However, all thoughts and opinions are my own. When we had our son, I was all about creating a strong bedtime routine. I heard from quite a few parents and sources that developing a bedtime routine would help him have good sleep habits for years to come. Obviously,…
bedtime routine
How Do You Wind Down at Night?
All day long I’m go go go. My mind is running a mile a minute, I can hardly sit still, I’m trying to accomplish a bajillion things while crossing off as many to dos as possible, and I work on trying to divvy up my time. Who’s with me? Yeah, we’re all in the same…
Setting a Bedtime and Bedtime Routine
I’ve always been one to stay up late and get up early. I can function on very little sleep. I claim that I don’t need eight hours of sleep in order to function. Throw a toddler into the mix and I find myself changing my tune. No longer can I pull a few hours…